Biofeedback and Neurofeedback

In addition to being an experienced CASES Accredited Sport & Exercise Scientist CSci (Psychology Support),  Louise is also trained in Biofeedback and Neurofeedback. Biofeedback is a process of monitoring body responses, for example, muscle tension, breathing or respiration rate and heart rate, which can change under pressure and when relaxed. 

It is widely regarded that when an athlete experiences a change in their mental or emotional state, whether conscious or unconscious, there is a change in the physiological state. The same applies when an athlete experiences a physiological change – there is a simultaneous change in mental and emotional state. Using the latest Biofeedback and Neurofeedback technology, Louise provides athletes with tangible evidence about their psycho-physiological responses so they can learn a variety of sports psychology techniques to self regulate the brain and body in either active or passive performance settings.

Louise has used this specialist equipment with hundreds of professional, elite  and amateur athletes, supporting them to achieve optimal physical and mental states by providing tangible evidence to the athlete to improve their self regulation.